Health insurance is often marketed as a safety net, a shield, or even a guardian angel. It promises peace of mind and protection against the unexpected. But is it truly the key to wellbeing? Or is it an illusion that thrives on fear and keeps us dependent on a profit-driven system?

In this blog, we’ll explore how health insurance perpetuates fear, why it fails to deliver true security, and how genuine wellbeing can’t be bought—but must be cultivated from within.


Why Health Insurance Thrives on Fear

Health insurance companies are built on a simple formula: profit from uncertainty. By emphasizing worst-case scenarios, they ensure that fear keeps you tethered to their services.

1. Fear-Driven Messaging

From TV commercials to billboards, health insurance is marketed with fear at its core:

  • “What if you can’t pay your medical bills?”
  • “What will happen to your family if you fall ill?”

This constant focus on the “what if” keeps you anxious and dependent, reinforcing the belief that you can’t survive without their policies.

2. The Illusion of Security

Insurance policies come with fine print, exclusions, and deductibles that often leave people unprotected when they need help the most. Even with coverage, many face high out-of-pocket costs and denied claims, shattering the promise of peace of mind.


The Health Insurance Trap: False Promises of Wellbeing

Health insurance is sold as a guarantee of security, but it often fails to address the root causes of our health and happiness.

1. A Transactional System

At its core, health insurance is a business. Its goal isn’t to keep you healthy—it’s to maximize profits. Policies are designed to ensure that insurers win, while you pay the price through premiums, co-pays, and uncovered expenses.

2. Dependency Over Resilience

By relying on health insurance, you become dependent on an external system rather than building your own resilience. This creates a cycle of fear and helplessness, making it harder to trust your ability to navigate life’s uncertainties.


True Wellbeing Can’t Be Bought

Real security and peace of mind don’t come from a policy or premium—they come from within. Here’s how to break free from the health insurance trap and cultivate genuine wellbeing:

1. Take Ownership of Your Health

  • Prioritize preventive care, such as regular exercise, a balanced diet, and stress management.
  • View your health as a lifelong journey, not something to outsource to an insurance company.

2. Embrace Uncertainty

  • Life is unpredictable, and that’s okay. Instead of clinging to the illusion of control, focus on building your capacity to adapt and thrive.
  • Mindfulness and gratitude practices can help you stay grounded in the present, reducing fear of the unknown.

3. Reconnect with Community

  • Before modern insurance systems, people relied on community networks for support during tough times. Reviving these mutual aid models fosters trust, belonging, and shared resilience.
  • Build relationships that are based on care and connection, not transactions.

Asha’s Journey: A Story of Letting Go

Let me share a story that illustrates the illusion of security and the path to true wellbeing.

Asha was a climber who dreamed of scaling the mountain called “True Wellbeing.” Before her journey, merchants sold her tools they claimed were essential: a Safety Net, a Shield, and a Parachute. Each tool came with a promise: “Buy this, and you’ll be safe.”

But as Asha climbed, she realized the tools weren’t helping. The Safety Net snagged on rocks, the Shield weighed her down, and the Parachute distracted her. Exhausted, she met a hermit who climbed effortlessly with no tools.

“Why don’t you use these tools?” Asha asked.

The hermit smiled. “These tools don’t protect you from the mountain—they only distract you. Storms will come, and paths will crumble. What matters is how you climb.”

Inspired, Asha shed her tools and trusted her instincts. For the first time, she felt light, free, and truly connected to the mountain. Every step built her strength, and every challenge made her more resilient.


Breaking Free from the Trap

Like Asha, we’ve been sold the illusion that health insurance can protect us from life’s uncertainties. But true security doesn’t come from policies or premiums—it comes from within.

What You Can Do Today

  1. Focus on Prevention: Commit to small, daily actions that nurture your physical and mental health.
  2. Build Resilience: Trust your ability to adapt and overcome challenges instead of relying on external systems.
  3. Strengthen Community Ties: Create a network of mutual support to navigate life’s ups and downs together.

Conclusion: The Path to True Wellbeing

Health insurance isn’t the key to peace of mind—it’s a system that profits from fear and dependency. True wellbeing can’t be bought, but it can be cultivated through resilience, self-care, and meaningful connections.

It’s time to shed the weight of fear and climb toward a life of true freedom and security. Are you ready to take the first step?