Friendship and the Power of We: The Most Essential Pillar for Wellness and Healing
In a world increasingly defined by individual pursuits, have we overlooked one of our most profound truths—that humans are innately [...]
The Health Insurance Illusion: How Fear Profits at the Expense of True Wellbeing
Health insurance is often marketed as a safety net, a shield, or even a guardian angel. It promises peace of [...]
Chonic Stress, Not Sugar: The Primary Driver of Diabetes
Diabetes has long been linked to poor dietary habits, particularly excessive sugar intake. However, mounting evidence points to chronic stress [...]
HbA1c ≥6.5%: A “Bullshit Threshold” for Diagnosing Diabetes
The HbA1c ≥6.5% threshold has been widely accepted as a diagnostic standard for diabetes. However, growing evidence suggests that this [...]
Why the War on Cancer Has Done More Harm Than Good—and How We Need to Think Beyond the Box
For over 50 years, we've been told that we’re fighting a "war on cancer", driven by the somatic mutation theory [...]
Beyond the Box: The Path to True Wellness Lies in Letting Go of the Cure
In the pursuit of wellness, many of us are conditioned to think inside a box. We navigate between two [...]
Why Acid Stopping Drugs to Treat Heartburn and GERD are Mostly Useless?
If you ask any average person on the street what causes heartburn, he’ll tell you “too much acid in [...]
Does Lowering Blood Sugars with DRUGS Lower Inflammation?
Chronic low-grade inflammation seems to play a role in all of the major diseases — heart disease, diabetes, arthritis, and [...]
Does Diabesity Cause Inflammation, or Does Inflammation Cause Diabesity?
While diabetes is diagnosed on the basis of elevated blood sugar alone, this is only the tip of the iceberg. [...]
Why Should We EAT Water Rather Than Drinking It?
Reason # 1: Healthy hydration is about the water you hold in the body, not the water you drink that [...]
